Pilates is a method of training that has withstood the course of time. For over 100 years, the Pilates Method has been proven to be effective for all ages and levels of fitness. Improve your flexibility, strength, balance, coordination, focus and concentration. "10 sessions you will feel better; 20 sessions you will see a difference; 30 sessions you will have a new body." Joseph PIlates Pilates in Palmer White Feather Wellness in Palmer
White Feather Wellness has a network of certified Wellness Coaches to help you set and achieve your health goals. An abundance of classes and information are available to you for essential oils, personalized nutrition for your DNA, customized health plan, including diet , exercise and spiritual support. We have support and resources for you for all levels of your health and well being.
Come and enjoy a relaxing, rejuvenating, revitalizing experience in oriental healing modalities. We offer Tai Chi for Arthritis/Qi Gong and Thai Massage. We also have a wonderful network of Reiki Healers to assist you in your healing practice. Build your energy, heal your body and soul, cultivate peace of mind by connecting mind/body through the breath and fine your inner peace. Tai Chi in Palmer
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Feel free to contact us with any questions or inquiries, or to learn more about our class schedules. White Feather Wellness in Palmer
5150 N Heidi Dr, Palmer, Alaska 99645, United States
Monday Wednesday 8 am to 7 pm
Tuesday Thursday Friday 9:30 am to 7 pm
Saturday: 8 am to 1 pm
Sunday: Open Only for Special Events